Community Supported Radio

We produce Your Own Health And Fitness as unpaid, volunteer programmers at KPFA 94.1 FM Berkeley, California. We distribute the show for free to the community supported radio stations listed below.

Help Us Reach Out

If you know of a community supported radio station where you'd like to hear Your Own Health And Fitness, please contact them and pass along our contact information. They listen to listeners like you. Then contact us so we can follow up. Click here for our contact information.


INTERNET

Tuesday 1pm Pacific/9pm GMT
KPFA
www.kpfa.org

Wednesday 4th & 5th 10am Eastern/2pm GMT
WERU
www.weru.org

Wednesday 12pm noon Pacific/8pm GMT
KAOS
kaos.evergreen.edu

Wednesday 3pm Pacific/11pm GMT
KMEC
www.kmecradio.org

Thursday 7pm Pacific/3am Friday GMT
KSKQ
kskq.org

Thursday 9pm Mountain/4am Friday GMT
KYGT
clearcreekradio.com

Friday 9am Eastern/1pm GMT
WXOJ
www.valleyfreeradio.org

Friday 10am Pacific/6pm GMT
KRFP
www.radiofreemoscow.com

Friday 1pm Pacific/9pm GMT
KWMR
www.kwmr.org

Saturday 6am Eastern/10am GMT
Internet Partnership Radio
ipr365.com

Saturday 5pm Mountain/11pm GMT
Boise Community Radio
www.radioboise.org

Saturday 5pm Pacific/1am Sunday GMT
KRBS
www.radiobirdstreet.org

Sunday 8am Central/2pm GMT
KEIF
www.enidradio.org

Sunday 9am Central/3pm GMT
KHEL
www.khel973.com

Monday 7pm & 12am Central/1am & 6am Tuesday GMT
WOQ
www.980woq.net


Tuesday noon Central/6pm Tuesday GMT
KKFI
www.kkfi.org


ARKANSAS

Rogers
Sunday 1am
KHEL 97.3 FM
www.khel973.com


CALIFORNIA

Berkeley
Tuesday 1pm
KPFA 94.1 FM
www.kpfa.org

Fresno
Tuesday 1pm
KFCF 88.1 FM
www.kfcf.org

Marin
Friday 12noon
KWMR 89.3 & 90.5 FM
www.kwmr.org

Mendocino
Tuesday 1pm
KZYX & KZYZ 88.1, 90.7, & 91.5 FM
www.kzyx.org

Oroville
Saturday 5pm
KRBS 107.1 FM
www.radiobirdstreet.org

Ukiah
Wednesday 3pm
KMEC 105.1 FM
www.kmecradio.org


COLORADO

Idaho Springs
Thursday 9pm
KYGT 102.7 FM
clearcreekradio.com

Salida
Saturday 11am
KHEN 106.9 FM
www.khen.org


IDAHO

Moscow
Friday 10am
KRFP 92.5 FM
www.radiofreemoscow.com


ILLINOIS

Chicago
Check schedule
WZRD 88.3 FM
www.wzrdchicago.com


MAINE

East Orland
Wednesday 4th & 5th 10am
WERU 89.9 FM
www.weru.org


MASSACHUSETTS

Florence
Friday 9am
WXPJ 103.3 FM
www.valleyfreeradio.org


MISSOURI

Kansas City
Tuesday noon
KKFI 90.1 FM
www.kkfi.org


NEBRASKA

Omaha
Monday 7pm
WOQ 1690 AM
www.980woq.net


OKLAHOMA

Enid
Sunday 8am
KEIF 104.7 FM
www.enidradio.org


OREGON

Ashland
Thursday 7pm
KSKQ 94.9 FM
kskq.org


VERMONT

Plainfield
Thursday 4th 11am
WGDR 91.1 FM
www.wgdr.org


VIRGINIA

Bealton
Friday 10am
WYQZ 96.7 FM
www.geocities.com/squatfm


WASHINGTON

Olympia
Wednesday 12pm noon
KAOS 89.3 FM
kaos.evergreen.edu


WEST VIRGINIA

Clay
Wednesday 7:15pm
WYAP FM
www.clayfm.com

Benwood
Saturday 6pm
WVJW 94.1 FM
www.wvjw.info